BF2S Forums Workout Programs & Diet

Jaekus wrote:

I've only really started cutting from winter. My clothes are fitting me better already. Nothing impressive visually though.

Why did you need to cut in the first place? From what I understood, you weren't a big build anyway, you started from slim and have been working up.

I don't get all this bulking malarky, that just for people who want to get big quick, why not make it a lifestyle instead of something you want in a few months time?

I've been at it for a long time now and it means i'm conditioned to it, my size doesn't fade quick and it's far more healthier in the long run. My workout is mixed in with a lot of other leisurly things, walking, running and being generally very active.

baggs wrote:

Jaekus wrote:

I've only really started cutting from winter. My clothes are fitting me better already. Nothing impressive visually though.

Why did you need to cut in the first place? From what I understood, you weren't a big build anyway, you started from slim and have been working up.

I don't get all this bulking malarky, that just for people who want to get big quick, why not make it a lifestyle instead of something you want in a few months time?

I've been at it for a long time now and it means i'm conditioned to it, my size doesn't fade quick and it's far more healthier in the long run. My workout is mixed in with a lot of other leisurly things, walking, running and being generally very active.

Actually I started from always being skinny to three years ago being the biggest in my life (size 34 waist and that was getting tight, 88kg at 180cm tall). Now I'm similar weight but size 31 jeans that fit comfortably and much stronger than when I started. My weight is always the last to lose from my belly and there is still a fair bit of body fat to lose before I will be able to see my abs.

Adams_BJ wrote:

I want to get to 80kgs, sitting at 72-73. Was 65 not long ago.

And how do you plan on getting there? What workouts are you doing?

Adams_BJ wrote:

A lot of hard work. I'm progressing slowly. I don't want to have to put on a heap of fat to get there.

And there's no need to either, just make sure you eat right and do the work-out that best suits you. Don't be afraid to mix it up either!

Slow progress is still progress and in my opinion, it's the best type, healthy and less prone to injury.

baggs wrote:

Adams_BJ wrote:

A lot of hard work. I'm progressing slowly. I don't want to have to put on a heap of fat to get there.

And there's no need to either, just make sure you eat right and do the work-out that best suits you. Don't be afraid to mix it up either!

Slow progress is still progress and in my opinion, it's the best type, healthy and less prone to injury.

Well I've put on nearly 8kgs

Shredded

Nice one.

what!?

I don't even post it on fb

I don't

Lol

Better work out harder...this site may not exist in a few months.