I take my weight every morning and it's pretty easy to determine why my weight is what it is. I'm at 165 which is 5 more than historic but meh. I call it bulking. It's from free food since Easter. The food should, should, stop. Cutting started today I hope.
P90X3 is going well enough. Still like doing that plus some extra weight training 3 days a week more than the longer p90x. Arms are improving which was my main issue.
I eat a lot of carbs. I love carbs. Have I eaten a loaf of bread before. Yes. Literally my title.
Last edited by RTHKI (2022-05-06 19:13:32)